《回歸心與純真》 工作坊 2010.08.22

open your heart你想感受心、感受身體,感覺生命的感動嗎?
你真正知道自己的情感嗎?你願意盡情感受情感的每一面嗎 ?你願意真實地去表露情感嗎?

感受與表達情感绝對不是軟弱的行為。社會、家庭也許把我 們訓練成低度或單一情感的個體,但能感受生命中一切的情緒與其色調,不但能豐富生命,更能完滿能量。真正的勇氣和力量,來自我們是否願意面對及接受自我的一切。真正的挑戰,是我們能否完滿及無條件地去愛自己的所有?
我們太習慣對自己的情感不忠。抑壓或忽視情感,及不真實地表達感情,日積月累不但會引致各種身體問題,更重要是我們會跟自己的真我(True Self)愈見疏離。
我們不再知道自己是誰。
現今,我們踏入的是一個對自己、對世界回歸真心與忠誠的新世代,生命的熱切源自發掘真正的自我。而確實,生命裡最有意義也最刺激的旅程,便是尋覓到底我是誰。
在這個工作坊,我邀請大家一起與我踏進這個經歷之旅,重新認識自己,認識何為生存的感動。

日期:2010/ 8/ 22 (星期日)
時間:10:00 – 18:00
費用:HK$1000
地點:稍後通知
報名:黃偉德自然醫學中心 info@gentlemedicine.info Tel:2815 9900

導師Adele Leung藉著存在的感動及純真,帶你回歸内心。從音樂、唱頌、節拍,身體有智慧的舞動,回到心的感動。我們會從單獨去經歷,也會從一體性去經歷。心的開啓與感動讓每人於各種情緒與感動中流動、學習。當我們能真誠坦承面對情感,我們便真誠地去活出生命,回歸單純的真我。

Adele六年前開始她心靈之旅,真正回歸自己的身體和情緒。她跟自己的協議是,百分百的活出她的生命,百分百去愛。她的心靈旅程就是了解自己和掌握自己的人生。透過音樂、身體舞動、文字、影像,以及全心的意願,她讓我們打開心,感受神聖的愛與每顆心的連結。Adele目前定期來回香港與秘魯。

她的網站: Facebook    1heartperu.org   Blog 

Facebook 本活動網面

 

RETURN TO THE HEART & INNOCENCE

Do you want to feel your Heart? Feel your Body? And Be Alive?
Do you know how you feel? And do you dare to feel the entire spectrum of your emotions and express them truthfully?

Feeling our emotions and being true in our hearts; rather than a weakness, as we are so commonly conditioned to believe in our upbringing, is in fact, a true empowerment. True courage comes from being willing to face and accept all that we are, and with ……an embracing heart, to love ourselves fully and unconditionally.

We are so used to being untrue to our emotions. Suppressing or ignoring how we are feeling or untruthful expression of our emotions, not only creates physical dis-eases, it alienates us further from who we truly are. This is the time of being TRUE, to open our hearts, to finally meet the truth of who we are. There is no joy or purpose greater than the discovery of ourselves, and we invite you to join us in this sacred experiential journey, to open and return to the innocence of our hearts. To reclaim the truth of who we are.

adelAdele Leung, in spirit and innocence, will lead us back into our hearts. We will experience our hearts through music, chants; through rhthyms and ecstatic movement. We will experience in our aloneness, and experience through the interaction with others, in oneness. Through the opening of our hearts, we will have the opportunity to be present, and to flow with all the emotions in life. When we are TRUE to ourselves and to our emotions, we become true to life, and we return to the innocence of our beingness.

Adele’s journey began 6 years ago with the coming back to her body and her emotions. She has made a pact to live life and love the fullest, and her journey is about mastering herself. Using sound, movement, words, images and pure intention, she channels divine love for opening and uniting the hearts of all. Presently, she spends hertime of service between Hong Kong and Peru.

Date: 2010/ 8/ 22 (Sun)
Time: 10:00 – 18:00
Abundance Exchange: HK$1000 per person
Venue: To be arranged
Contact: Arden Wong Natural Medicine Centre info@gentlemedicine.info Tel: 2815 9900

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Adele Leung on Facebook


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